Courage & Bravery Affirmation Meditation

Fear can't stop what you were born to become.

This 5-minute affirmation meditation is here to remind you that courage doesn’t mean the absence of fear—it means you move anyway.

Whether you’re facing change, stepping into visibility, or walking into something unknown—this moment is yours to reclaim your power.

Let the words remind you: You are not fragile. You are rising.

🎧 Listen now:

🪞 Mirror time.
Take a breath, grab your journal—or just sit with this moment. Let’s reflect together.

• What fear are you ready to move through, even if it’s still present?

• Where have you been braver than you gave yourself credit for?

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